Athlete Training In Sussex County- Workhorse Sports Performance. Get faster, stronger, and more confident with us. Speed, strength, and athletic training

Let Success Be Your Noise
GET EVALUATED
Developing Athletes
CONTACT US
Athlete Training In Sussex County

WELCOME TO WSP

Athlete Training In Sussex County for Kids

As the industry leader in sports performance enhancement, we will continue to deliver a positive training experience utilizing science based methods that improves speed of movement and strength in character.

GETTING STARTED IS EASY!

Why WSP?

Experience of Athlete Training In Sussex County

Experience

  • WSP has been training youth for 10+ years
  • WSP has trained athletes who have competed in/for U.S. Women's National Team, Canadian National Team, Portuguese National Team, and all Collegiate divisions
  • Certifications including CPR/AED, NASM, NASM(PES), NCCPT, Parisi Level 1 & 2.
Flexible Programs of Athlete Training In Sussex County

Flexible Programs

  • Programs for in season and out of season
  • Schedule flexibility
  • Groups and privates available
Athlete Training In Sussex County

Injury Prevention

  • WSP administers a Performance Evaluation to detect potential injury
  • WSP's strength program is designed to help with full body strengthening
  • WSP administers a running analysis to break down running mechanics
  • WSP training protocols are continually updated based on our work with some of the top athletic performance research doctors in the world.

Get Evaluated – Up Your Game!

The most important first step for any athlete considering a performance-training program is to have a full assessment completed by one of our certified WSP Performance coaches.  

The WSP coach will have the athlete do a warm-up followed by a series of speed, power, and agility tests during which we record times/measurements and analyze functional movement (i.e. squat form, running form, change of direction technique, jumping/landing efficiency, etc.) throughout the session.  

Get Evaluated – Up Your Game!

  • 973-579-2963
Athlete Training In Sussex County

Testimonials

What our athletes are saying!

Sydney

Trace

Ben

Play Video
Play Video

Jump Start Training

Play Video

PEAK 90 Training

Play Video

Team Training

OUR VIDEOS

LET SUCCESS BE YOUR NOISE

Check out a few of our videos to learn more about what makes Workhorse great!