
Workhorse Sports Performance & Fitness Adult Personal Training
Are you looking to take your fitness to the next level?
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At WSP we put YOU first. With our adult Personal training you get fully customized training when YOU want it!

One on one training.
24/7 access to our coaches to help you maintain accountability and reach your goals.
In person ,Virtual, or Hybrid training (utilizing our virtual app that gives you access to your own program with sets/reps/weights and videos).
Personal time in our facility (have the whole facility to YOUR SELF or train along side one other coach/client).
Pricing
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TESTIMONIALS
What People Are Saying About Us?
EXCELLENT Based on 19 reviews Posted on Tamara V19 December 2023Trustindex verifies that the original source of the review is Google. I am a 55 year old female athlete who has been working with Coach Vicky for over 8 years. Her knowledge in strength training across many different sports is excellent and unmatched in this industry! She is always looking into the most recent studies and learning the most up to date information on how to train athletes to perform to their best ability. The strength training that I have been doing with her has enabled me to continue to play competitive soccer in leagues with women 20+ years younger than me, as well as run in multiple road races. She has helped keep my injuries to a minimum and on the occasion that I was injured, she was able to adjust my training to speed up my recovery. She cares about all of her athletes and is flexible and accommodating with her one on one sessions. I highly recommend Workhorse Sports Performance for anyone looking to improve their strength, mobility, and health up to the seasoned athlete looking to perform at their absolute best!Posted on Samantha M Shoener16 December 2023Trustindex verifies that the original source of the review is Google. I’ve been training with the workhorse staff for 6 months. They are knowledgable, well educated on different body types, and were able to work around my hectic work schedule. I would highly recommend WSP to athletes of all ages and adults looking to improve or maintain their overall fitness.Posted on David Torres19 May 2022Trustindex verifies that the original source of the review is Google. My son has been working with coach Vicky for almost 5 years now. She has been instrumental in his running form development and we can easily tell her training has made a difference when compared to other athletes my son competes with. I would highly recommend Vicky for private speed training as she will put in the drills and work to teach your young athlete how to run.Posted on Annika Tobey4 May 2022Trustindex verifies that the original source of the review is Google. I have been coming to Workhorse for about a year and a half and I truly enjoy the experience. I feel stronger and faster, the coaches have done an amazing job of teaching me how to improve in running and strengthPosted on Olivia Redden4 May 2022Trustindex verifies that the original source of the review is Google. Workhorse is a great place for any athlete trying to get stronger, faster, and more fit. It has shaped me into the athlete I am today and I could not being playing at the level I am now without this training. It has prepared me for the college level and every level before that! I am excited to keep training at Workhorse and working towards becoming the best athlete I can! The trainers are great and extremely supportive. My confidence has improved immensely since i've started here! Workhorse is awesome and I definitely recommend it to anyone trying to get fitter, stronger, faster, etc!Posted on Michael Dube4 May 2022Trustindex verifies that the original source of the review is Google. There is no better place to help young athletes and adults reach their athletic and fitness goals. As a long time athlete the staff at Workhorse played a pivotal role in helping me achieve my goals in high school and collegiate sports. I wouldn't have been able to play at the high levels I did without the training I received from the staff at Workhorse Sports Performance.Posted on Anthony C3 May 2022Trustindex verifies that the original source of the review is Google. Workhouse is a place that turns good athletes to great athletes. As someone who currently goes there I can say without a doubt that it is one of my favorite places to be. I have learned a lot from Vicky, John, and Mike. They have taught me how to get faster and stronger. At workhorse they teach you important techniques and forms when it comes to lifting and running. When I first came to workhorse I could barley lift past 200 pounds on the trap bar, and after only a few months I am in the 300’s. I would highly recommend Workhorse Sports Performance.Posted on erin Mclean3 May 2022Trustindex verifies that the original source of the review is Google. Have been going to this program for years now, never I ever met such a positive and motivated group of people.Posted on Megan Chiesa-Rupani3 May 2022Trustindex verifies that the original source of the review is Google. I’ve been coming to workhorse for about a year and a half and I absolutely love it. I have learned so much about the technique and form that goes into running and weight lifting. I have improved so much from when I first started coming and am looking forward to improving even more. The coach’s are all great and have all helped me get so much better.Posted on Dylan Singh3 May 2022Trustindex verifies that the original source of the review is Google. I have been working with the trainers at workhorse for close to five years now. And all I can say is great things, I’ve never had a negative experience there. They have helped push me through my athletic career and helped spark my passion for lifting. The trainers help push you to your best potential, because they believe in you and everything you’re capable of doing. Ever since walking through those doors it’s been one the best decisions I’ve made, and have never looked back on it.

