Our adult training classes are one hour long and encompass multidirectional speed, strength, balance, body awareness, and power. WSP adult training is designed to help you move better, feel better, and look better while having fun! We offer small groups and one-on-one training! Contact us for a free trial class.
With the motto, “Let Success Be Your Noise” Workhorse Sports Performance is here! Vicky Ziolkowski, of Wantage, is no stranger to the training business, and this new, innovative brand is her brainchild. Now, athletes can receive specialized training in Sussex County.