Football Strength Training at Workhorse
Are you looking to take your game to the next level?
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Football is a sport that demands strength, speed, and resilience. At Workhorse Sports Performance & Fitness, we build football athletes who are prepared for the physical and mental challenges of the game.
Our football program develops:
- Max Strength & Power – winning battles at the line of scrimmage.
- Speed & Explosiveness – breaking away for big plays and reacting at game speed.
- Agility & Footwork – sharpening position-specific movement skills.
- Durability & Conditioning – maintaining peak performance through the entire season.
From linemen to skill players, we train athletes to play faster, hit harder, and perform with confidence on every snap.
Football Specific Strength & Skills Training
For dates and price of the program please call (973) 620-2033
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