Workhorse Sports Performance Welcomes Dr. Gary Mascilak We are pleased to announce our affiliation with Dr. Gary Mascilak, who is a licensed Sports Physical Therapist, Chiropractic Physician, and Certified Strength and Conditioning Specialist. Additionally, he
The Workhorse Sports Performance team is excited to announce its recent partnership with Hit & Run Sports Center, a premier level, baseball & softball development center in Jefferson, New Jersey. Hit & Run has run the bases for
As a premier soccer development academy, World Class started its program in 2009 and now has more than 70 teams operating in multiple locations (New York and New Jersey) with over 1,000 players. WCFC teams
I often ask our athletes where their speed comes from. Most responses include legs, hips, glutes and strength. While all of these parts of the body are included in speed, the athlete is often surprised
Key Fact #1 – Consistency – What makes a good athlete Great? The top answer to that is Consistency! Athletes who are solidly consistent with their off-the-field preparation and training are the same ones that
Now is the time to get ready for your winter sport! Whether your athlete is in elementary school just starting out and exploring various sports, in middle school where they are honing into a couple
Monday | |
Tuesday | |
Wednesday | |
Thursday | |
Friday | Closed |
Saturday | |
Sunday | Closed |
With the motto, “Let Success Be Your Noise” Workhorse Sports Performance is here! Vicky Ziolkowski, of Wantage, is no stranger to the training business, and this new, innovative brand is her brainchild. Now, athletes can receive specialized training in Sussex County.
Monday | 3:00 PM - 8:30 PM |
Tuesday | 3:00 PM - 8:30 PM |
Wednesday | 3:00 PM - 8:30 PM |
Thursday | 3:00 PM - 8:30 PM |
Friday | 3:00 PM- 7:30 PM |
Saturday | 9:00 AM - 12:30 PM |
Sunday | Closed |