OUR PROGRAMS
LEARN MORE ABOUT OUR SELECTION OF TRAINING OPTIONS
The Workhorse Sports Performance Training System is our proprietary methodology that has proven results for youth from age 7 to 18 and beyond. Our programs are available in Sussex County and focus on speed, strength, agility, and conditioning.
Workhorse Sports Performance delivers specialized personal training services in Sparta, NJ, helping athletes of all ages and abilities reach their full potential. We provide the expert guidance, personalized attention, and proven training methods.
Train Like an Athlete
We offer cutting-edge sports performance training methods, in order to improve your athletes on-field performance and reduce their chance of injury, all while building confidence and bolstering team unity.
Sports Performance & Fitness Adult Personal Training
At WSP we put YOU first. With our adult Personal training you get fully customized training when YOU want it!
TRANING OPTIONS FOR ALL AGES!
SPORTS SPECIFIC TRAINING
PROGRAMS DESIGNED TO IMPROVE PERFORMANCE IN A SPECIFIC SPORT
