Winter Soccer Specific Training!
Are you looking to take your game to the next level?
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Let the coaches at Workhorse Sports Performance improve your technique and strength so you can dominate your competition. The program will be coached by our WSP staff as well as Vicky Ziolkowski, Former Collegiate Goalkeeper and former assistant Coach Sussex Community College.
Soccer requires a balance of endurance, agility, and strength. At Workhorse Sports Performance & Fitness, we tailor our training to match the unique demands of the game, giving athletes the ability to perform at their peak from start to finish.
Our training includes:
- Speed & Agility Development – sharper cuts, quicker reactions, and faster acceleration.
- Lower-Body Power – stronger strikes, tackles, and jumps.
- Core & Balance Training – better ball control and body positioning under pressure.
- Endurance & Conditioning – sustaining intensity throughout all 90 minutes.
With a focus on both performance and injury prevention, we prepare soccer athletes to outlast their opponents and take control of the game.
Soccer Specific Strength & Skills Training
8 Week 8 session Program
beginning December 2nd
$269 90 Minute sessions
Monday & Wednesday Evenings
DATES:
Dec. 2nd, 9th, 16th
Jan. 6th, 13th 20th, 27th
Feb. 3rd
Choose below your session to schedule:
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SPORTS SPECIFIC PROGRAMS
PROGRAMS DESIGNED TO IMPROVE PERFORMANCE IN A SPECIFIC SPORT
