Let Success Be Your Noise

Workhorse Adult Training
Everyday, we set out to try and live an active, fun, fulfilling life. We spend time with our friends and family. We look to learn something new, experience something different, set out on an exciting adventure. We want to live that life for as long as possible and fill it with as much joy and pleasure as we can.We happen to be a gym that believes everyone should have that experience. I get out of bed every single day with that in mind for myself, and my family, and for you. Let’s all live to be 100 years old, with our bodies and minds in tact.
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Client Testimonials

Hear what our faithful clients have to say about us!

Throughout my time working with Vic, one aspect of her training that I’ve liked best, is how flexible she’s been with my workouts. As a woman in her 50’s, still running and playing in recreational soccer leagues, I’ve had my fair share of injuries over the years. Whenever I’m injured, Vic alters my training plan based on how my body is feeling, allowing me to stay consistent with my training, so when I’m fully healed, I can get back to my sports feeling strong and confident. Vic’s encouragement along with her knowledge in strength training over multiple sports, is perfect for all adults and children, no matter what your sports or exercise goals are.

-Tammy VanderMay

The staff at Workhorse are very good at what they do. Not only have they gotten me into better shape, but they have also helped me rehab some nagging injuries, better than the rehab I was going to. I feel better about myself and perform easier on the field officiating sports with the conditioning I’ve achieved. Workhorse is very good for the athlete but for anyone that wants to get into better shape. The banter and exercise variety during workouts make it fun and not a chore.

-Michael Zingaro

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Let success be your noise

Private Training

One on one, customized programs and a private setting.

Improve Your Health

You can't thrive if you aren't healthy. Smartly designed exercise programs can be a life saver!

Prevent Injury

Our certified staff will have you training smart so you can stay feeling your best!

Lose Fat, Get Lean

Look and feel your best with intelligent programs to help you lose fat and get lean!

55Lb Transformation training on the Workhorse Adult training program

Contact Us

Workhorse Sports Performance
540 Lafayette Rd Sparta NJ, 07871