Unleash Your Inner Champion with

Workhorse Sports Performance

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    At Workhorse, we understand the relentless dedication and unyielding passion that drive athletes to excel. Whether you’re a seasoned competitor or a rising star, our Athletes program is tailored to elevate your performance to new heights. We’re more than just a platform; we’re your steadfast ally in the pursuit of greatness.

    Our Proud ATHLETES

    Lauren Wrigley as she heads back to Maryland University for her Spring Soccer season.

    Molly Riva in her Freshmen lacrosse season at St. Francis University.

    Aidan Maxwell as he heads into his Sr. Lacrosse season at Montclair State!

    Anthony Cuccio as he heads into his freshmen Lacrosse season at Stockton!

    Kyle Dunbar as he heads into his Senior track season! Kyle has been training at WSP since we opened in 2019

    Norah Monaghan as she heads into her sophomore Lacrosse season at Montclair State!

    Benefits of Workhorse Athletes Program

    Personalized Training

    Access to customized training plans crafted by seasoned coaches to optimize your strengths and target areas for improvement.

    Performance Analytics

    Harness the power of data-driven insights to fine-tune your technique, track progress, and unlock your full potential.

    Elite Community

    Join a vibrant community of athletes, coaches, and experts who share your passion and drive, providing support, motivation, and invaluable networking opportunities.

    Mentorship & Guidance

    Benefit from mentorship programs and expert guidance from industry veterans, empowering you to navigate challenges and seize opportunities with confidence.

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    Exclusive Resources

    Gain access to cutting-edge tools, resources, and partnerships designed to enhance every facet of your athletic journey.

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      Why Workhorse Is The Best For Athletes Looking To Step Their Game Up

      At Workhorse, we don’t just aim to cultivate athletes; we cultivate champions.

      Our holistic approach combines state-of-the-art technology, personalized coaching, and unwavering support to nurture the next generation of athletic superstars. With a proven track record of success and a commitment to excellence,

      Workhorse stands as the premier choice for athletes ready to rise above the competition and redefine what’s possible. Join us, and let’s embark on this journey to greatness together.

      WHAT People are saying about us?

      EXCELLENT
      19 reviews on
      David Torres
      David Torres
      2022-05-19
      My son has been working with coach Vicky for almost 5 years now. She has been instrumental in his running form development and we can easily tell her training has made a difference when compared to other athletes my son competes with. I would highly recommend Vicky for private speed training as she will put in the drills and work to teach your young athlete how to run.
      Annika Tobey
      Annika Tobey
      2022-05-04
      I have been coming to Workhorse for about a year and a half and I truly enjoy the experience. I feel stronger and faster, the coaches have done an amazing job of teaching me how to improve in running and strength
      Olivia Redden
      Olivia Redden
      2022-05-04
      Workhorse is a great place for any athlete trying to get stronger, faster, and more fit. It has shaped me into the athlete I am today and I could not being playing at the level I am now without this training. It has prepared me for the college level and every level before that! I am excited to keep training at Workhorse and working towards becoming the best athlete I can! The trainers are great and extremely supportive. My confidence has improved immensely since i've started here! Workhorse is awesome and I definitely recommend it to anyone trying to get fitter, stronger, faster, etc!
      Michael Dube
      Michael Dube
      2022-05-04
      There is no better place to help young athletes and adults reach their athletic and fitness goals. As a long time athlete the staff at Workhorse played a pivotal role in helping me achieve my goals in high school and collegiate sports. I wouldn't have been able to play at the high levels I did without the training I received from the staff at Workhorse Sports Performance.
      Anthony C
      Anthony C
      2022-05-03
      Workhouse is a place that turns good athletes to great athletes. As someone who currently goes there I can say without a doubt that it is one of my favorite places to be. I have learned a lot from Vicky, John, and Mike. They have taught me how to get faster and stronger. At workhorse they teach you important techniques and forms when it comes to lifting and running. When I first came to workhorse I could barley lift past 200 pounds on the trap bar, and after only a few months I am in the 300’s. I would highly recommend Workhorse Sports Performance.
      erin Mclean
      erin Mclean
      2022-05-03
      Have been going to this program for years now, never I ever met such a positive and motivated group of people.
      Megan Chiesa-Rupani
      Megan Chiesa-Rupani
      2022-05-03
      I’ve been coming to workhorse for about a year and a half and I absolutely love it. I have learned so much about the technique and form that goes into running and weight lifting. I have improved so much from when I first started coming and am looking forward to improving even more. The coach’s are all great and have all helped me get so much better.
      Dylan Singh
      Dylan Singh
      2022-05-03
      I have been working with the trainers at workhorse for close to five years now. And all I can say is great things, I’ve never had a negative experience there. They have helped push me through my athletic career and helped spark my passion for lifting. The trainers help push you to your best potential, because they believe in you and everything you’re capable of doing. Ever since walking through those doors it’s been one the best decisions I’ve made, and have never looked back on it.
      Trace Healy
      Trace Healy
      2022-05-02
      I have been working with the trainers at Workhorse for almost a decade and I would not trade that time for anything. The facility offers everything you could need in a Sports Performance center, and the trainers are top tier. Workhorse has helped me immensely not just as an athlete but as a man and a friend. The staff does their absolute best to build relationships with the athletes and to be their trainer and a friend. There is nowhere else I would rather workout than at Workhorse!
      Lauren Wrigley
      Lauren Wrigley
      2022-05-02
      I have been working with Vicky and John for close to 6 years at this point. They are both a big reason why I am currently playing soccer at a D1 level and am able to excel in my sport. Not only are they great at what they do but they are great people who have supported me from the time I first started working with them.