Welcome To Workhorse Sports Performance
4 Week Speed Camp At Dover Sportsplex
July 16,18,23,25, 30
Aug 1,6,8
10:00 am-11:00 am Ages 10-13
11:00 am-12:00 pm Ages 14+
July 16,
12:00 pm-1:00 pm Ages 10-13
1:00 pm-2:00 pm Ages 14+
About The Speed Camp
Multidirectional speed training applies to all types of athletes. Multidirectional speed classes are high-energy and filled with drills and applications that enhance an athlete’s ability to quickly accelerate, decelerate, and change their trajectory in any direction. It is the highest expression in changes of momentum.
- PChange of direction
- P Explosive strength
- PAcceleration
- P Injury Prevention
About Workhorse Sports Performance
With the motto, “Let Success Be Your Noise” Workhorse Sports Performance is here! Vicky Ziolkowski, of Wantage, is no stranger to the training business, and this new, innovative brand is her brainchild. Now, athletes can receive specialized training in Sussex County.
About Dover Sportsplex
Dover Sportsplex was founded in 2022 as a place for sports enthusiasts of all ages and skill levels. With 2 hard courts and 2 indoor turf fields, Dover Sportsplex is a perfect place to play soccer, basketball, volleyball and many other sports.
Our snack bar offers drinks and snacks, and we also sell super-cool Dover Sportsplex merchandise. Our facility also boasts a mezzanine lounge with ample seating for spectators, locker rooms with showers, and a multipurpose room for stretching, fitness classes, and more.
.Whether it is our beautifully renovated building, our high-quality playing surfaces, or our friendly staff, we think we have the nicest indoor sports facility around! Why don’t you come check us out?
– Pricing –
Age: 10-13 Years Old
Age: 14+ Years Old
Contact Info
Call us
973-579-2963
Mail us
vicky@workhorsesp.com
Visit Us
540 Lafayette Rd Sparta NJ, 07871