Welcome To Workhorse Sports Performance
4 Week Speed Camp At Dover Sportsplex
July 16,18,23,25, 30
Aug 1,6,8
10:00 am-11:00 am Ages 10-13
11:00 am-12:00 pm Ages 14+
July 16,
12:00 pm-1:00 pm Ages 10-13
1:00 pm-2:00 pm Ages 14+
Sign Up For The Camp
About The Speed Camp
We are hosting a four week speed clinic which will help athletes improve linear speed, multi-directional speed, power, injury prevention and preseason conditioning.
Multidirectional speed training applies to all types of athletes. Multidirectional speed classes are high-energy and filled with drills and applications that enhance an athlete’s ability to quickly accelerate, decelerate, and change their trajectory in any direction. It is the highest expression in changes of momentum.
- PChange of direction
- PExplosive strength
- PAcceleration
- PInjury Prevention
About Workhorse Sports Performance
With the motto, “Let Success Be Your Noise” Workhorse Sports Performance is here! Vicky Ziolkowski, of Wantage, is no stranger to the training business, and this new, innovative brand is her brainchild. Now, athletes can receive specialized training in Sussex County.
About Dover Sportsplex
Dover Sportsplex was founded in 2022 as a place for sports enthusiasts of all ages and skill levels. With 2 hard courts and 2 indoor turf fields, Dover Sportsplex is a perfect place to play soccer, basketball, volleyball and many other sports.
Our snack bar offers drinks and snacks, and we also sell super-cool Dover Sportsplex merchandise. Our facility also boasts a mezzanine lounge with ample seating for spectators, locker rooms with showers, and a multipurpose room for stretching, fitness classes, and more.
.Whether it is our beautifully renovated building, our high-quality playing surfaces, or our friendly staff, we think we have the nicest indoor sports facility around! Why don’t you come check us out?
Pricing
MSDover Sportsplex 4 Week Speed Camp $249.00
Age: 10-13 Years Old
HSDover Sportsplex 4 Week Speed Camp $249.00
Age: 14+ Years Old