Indoor Private Training !

“New Jersey gyms and fitness centers may start offering “individualized training sessions by appointment” on July 2nd”. As per Governor Murphy’s recent announcement we can begin to offer private indoor training sessions at both our Sparta Workhorse facility and the Lake Hopactcong Hit & Run location. This is the perfect opportunity to get back into training after extended time off and prepare for the upcoming resumption of athletics. In our private training sessions we can cater to an individuals  specific sport and  meet their  needs one on one. See below for details and to book sessions with our coaching staff.

Vicky Ziolkowski ~ Owner & Performance Coach

John Novak~ Performance Coach 

  • Football & Baseball Specialization
  • Strength Training 
  • Hit & Run Location Availability 
  • Combine Training 

   Tara Brody~ Performance Coach