Jump Start/Fast Track

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Audience:  Ages 7-10

Focus: Sets an early athletic foundation

The Jump Start Program has been proven to enhance

  • Coordination
  • Running Technique
  • Body Weight Strength
  • Flexibility
  • Games
  • Injury Prevention
  • Running Technique
  • Self Confidence
  • Endurance
  • Friendships

Our Performance Coaches are trained to help challenge our athletes while teaching age-level safe techniques to help set good habits.

Jump Start is a must for any young person who wants to develop foundational athletic skills that will help them rise above their competition.

Speed is a learned skill, and we have the place to learn!


Contact us

Working Hours

Friday 3:00 PM- 7:90 PM
Sunday Closed

Contact info

  • Workhorse Sports Performance
    540 Lafayette Rd Sparta NJ, 07871

  • 973-579-2963
  • Vickyz@workhorsesp.com

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