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Dr. Gary Mascilak, Sports Physical Therapist
Workhorse Sports Performance Welcomes Dr. Gary Mascilak We are pleased to announce our affiliation with Dr. Gary Mascilak, who is a licensed Sports Physical...
Workhorse Partners With Hit & Run Sports Center
The Workhorse Sports Performance team is excited to announce its recent partnership with Hit & Run Sports Center, a premier level, baseball &...
Workhorse Partners With World Class
The Workhorse Sports Performance team is excited to announce it’s recent partnership with World Class Soccer, a premier level, professional youth soccer...
WHERE DOES YOUR SPEED COME FROM?
I often ask our athletes where their speed comes from. Most responses include legs, hips, glutes and strength. While all of these parts of the body are...
THREE KEYS TO ATHLETIC SUCCESS
Key Fact #1 – Consistency - What makes a good athlete Great? The top answer to that is Consistency! Athletes who are solidly consistent with their...
It’s Time to Train!
Now is the time to get ready for your winter sport! Whether your athlete is in elementary school just starting out and exploring various sports, in middle...
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