We are pleased to announce our affiliation with Dr. Gary Mascilak, who is a licensed Sports Physical Therapist, Chiropractic Physician, and Certified Strength and Conditioning Specialist. Additionally, he is a fitness, nutritional and wellness consultant. Dr....
World Class Technical Training: Focusing on player’s individual comfort and control of the ball. Players will maximize touches with coerver style training. Players with improved technical abilities will see greater success when returning to team play. ...
Hit & Run Sports Center and Workhorse Sports Performance are happy to announce that Workhorse SP will be running Sports Performance classes OUTSIDE in the overflow parking lot at Hit & Run. Sessions will begin Monday 6/15 and run every Monday, Wednesday, and...
We are excited to announce we have expanded our training to now offer private sessions to adults! Adults looking to come in to work on fitness, speed, strength training and more can now sign up for one on one sessions with our coaches here at Workhorse Sports...
“New Jersey gyms and fitness centers may start offering “individualized training sessions by appointment” on July 2nd”. As per Governor Murphy’s recent announcement we can begin to offer private indoor training sessions at both our Sparta Workhorse facility and the...
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