Dr. Gary Mascilak, Sports Physical Therapist
Workhorse Sports Performance Welcomes Dr. Gary Mascilak We are pleased to announce our affiliation with Dr. Gary Mascilak, who is a licensed Sports Physical Therapist, Chiropractic Physician, and Certified Strength and Conditioning Specialist. Additionally, he is a...
Workhorse Partners With Hit & Run Sports Center
The Workhorse Sports Performance team is excited to announce its recent partnership with Hit & Run Sports Center, a premier level, baseball & softball development center in Jefferson, New Jersey.Hit & Run has run the bases for over a decade, and with...
Workhorse Partners With World Class
The Workhorse Sports Performance team is excited to announce it’s recent partnership with World Class Soccer, a premier level, professional youth soccer development academy. As a premier soccer development academy, World Class started its program in 2009 and now has...
WHERE DOES YOUR SPEED COME FROM?
I often ask our athletes where their speed comes from. Most responses include legs, hips, glutes and strength. While all of these parts of the body are included in speed, the athlete is often surprised to find out how much a part the arms play in speed. Proper arm...
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